The Inner and Outer Thought
In our earthly world we have two types of thought, inner thought and outer thought, and because of that we have two modes of verbal communication. We are able to talk on the basis of both our inner and outer thought at the same time, and we are able to talk on the basis of our outer thought separate from our inner thought. In fact, we can say the opposite of what we think inside, which is something we do to put on appearances, insincerely agree with people, and play the hypocrite.
In the spiritual world, though, our thought process is single, not dual. There we say what we think. If we do not, we emit a horrible sound that hurts people’s ears. Nevertheless, we have the option of being silent and not publicizing the thoughts in our mind. So, when hypocrites come among the wise, they either leave right away or throw themselves into a corner of the room, make themselves inconspicuous, and sit in silence.
Nowadays, the internet has made it quite possible to have three or more distinct thoughts. The inner, outer and the internet thoughts, all of which can be totally different from each other and that is why a person you meet online or over the phone can be totally different in person. In fact, people can now have multiple personas online and over time, they no longer have a grasp of their true nature.
The Neuroscience of Authenticity
I once dared to challenge a colleague in conversation about love when I ventured to say that there is a frequency greater than love and that frequency is authenticity.
Exploring the neuroscience of authenticity reveals how being true to oneself impacts brain function and emotional health. When you align your actions with your true self, your brain lights up in ways that underscore the profound benefits of authenticity. This isn’t just about feeling good; it’s about fostering a state of mental and emotional well-being that resonates at a frequency to leave a tangible impact on your life.
Gary Brecka, a leading figure in the study of authenticity, emphasizes how crucial it’s to be true to ones core beliefs and values. This authenticity doesn’t just influence our interactions; it shapes our very biology. Consider the following:
Authentic self-expression activates brain regions linked to joy and satisfaction.
Being genuine reduces stress and fosters mental resilience.
Authenticity enhances neural coherence, leading to improved emotional regulation.
Embracing one’s true self is associated with stronger neural connectivity.
The Gaslighting Pandemic
The Covid pandemic not only brought physical health concerns but also unearthed psychological vulnerabilities, intensifying gaslighting behaviors within American culture.
Gaslighting, a form of psychological manipulation aimed at distorting reality and undermining one’s confidence, found fertile ground amid the uncertainties and anxieties prevalent during these challenging times. Tragically, it has become an increasingly recognized and disturbing staple in contemporary American culture.
The internet had birthed an information overload, leading to conflicting narratives and a blurring of truth. In this environment, gaslighters exploited the uncertainty, manipulating facts, disseminating misinformation, or dismissing validated information. Conflicting messages from various sources exacerbated doubts, making it difficult for individuals to distinguish truth from falsehoods, thereby amplifying the effectiveness of gaslighting tactics.
The pandemic-induced emotional vulnerability was also ruthlessly exploited by gaslighters. Heightened stress, anxiety, and fear made individuals more susceptible to manipulation tactics aimed at undermining their emotions or invalidating their concerns. Gaslighting tactics were used to exaggerate the seriousness of the situation, dismiss genuine anxieties, or create confusion, leaving individuals questioning their own perceptions and experiences.
Dare to Be You
More than 10 years ago, I received a profound message from an angelic being to prepare myself and warn anyone who cared to heed my message to prepare to weather a massive psychological storm. This preparation involved staying true to oneself, having a dedicated meditation and contemplative practice and define who you are and want to be.
Own your mind or it will be owned by someone or something else.
Against all odds, define what you are and work towards it daily. Let your thoughts match your words, actions and decisions. Be authentic no matter the risk involved. And most importantly, do not be afraid to go against the grain of the multilayered thought systems of the collective.
More on this topic to come in my new book:
The Miseducation of Justice in America and the Rise of the Divine Feminine
Yours Truly in Love and Light,
Khadijat Quadri, LCHMC, CHt
